Friday, May 30, 2008

Share the Road... we make a good case!

Walkers, bikers say 'share the road'

Tuesday, May 20, 2008

PALM BEACH GARDENS — About 40 walkers, runners and bicyclists made a five-mile loop Wednesday night through PGA National to bring attention to non-engine-powered travelers killed using public roadways. Ride of Silence walks also were held in about 20 other Florida communities, including a 10-mile event in in Boca Raton starting at Patch Reef Park. Ride of Silence events also were scheduled in Europe, Australia and South America to mark the annual event. As gas prices increase, more people are trading their vehicles and riding bicycles and walking. Motorists need to be more aware that they must share the road, said Matt Goforth, organizer and owner of a local bicycle shop.



http://www.palmbeachpost.com/pbcnorth/content/north/epaper/2008/05/20/052108_walkpga.html

Wednesday, May 14, 2008

To Commute, or Not?

Did you know that one third of the CO2 produced in the US is from cars and trucks?

On average, a car with a 19 mpg rating, emits more than one pound
of carbon per mile. By riding a bike to work one day a week instead of driving, in one year the average commuter can reduce their carbon emissions by 10,000 lbs! Pick one day a week to bike, walk or take public transit to work. Bicycle riding isn’t only about benefiting our planet, it improves your quality of life!

Together we can all make a difference. On Your Mark respects companies that strive for building well rounded commuting bikes, who implement and/or support materials recycling programs, commuting alternative projects, and practice reduction and reuse policies as in house standards.

Here are 5 quick carbon-reducing tips:

1. Reduce, Reuse, Recycle - As Americans, we each generate about 5 lbs of trash a day! Reduce your output by bringing your re-usable coffee mugs and shopping bags to the store. Getting rid of plastic bags by bringing your own re-usable canvas bags could save the US 100 billion plastic bags annually, sparing an estimated 12 million barrels of oil.

Not only does it take less energy to manufacture a recycled product than a new one, it takes even less energy to buy previously owned goods.

2. Shop locally - The shorter the distance food travels to your plate, or goods travel to your home, the fewer greenhouse gases are produced. Decide that one day a week is "local day" and eat foods produced within 50 miles of your house and patronize your local retailers.

3. Cut down on your water usage - Water related energy can consume as much as 19% of your state's electricity, using up to 30% of its natural gas, or 88 billion gallons of diesel fuel every year. Turn off water when not in use, take shorter showers, stop unseen leakes by reading your meter, and install low-flow shower heads and aerators on your faucets.

4. Save electricity and money - Replacing one incandescent light bulb with a CFL can save $30 or more in electricity costs over the bulb's lifespan. Unplug electrical appliances such as televisions and stereos when they are not in use. Eliminating this electricity "leak" could save you 6-26% on your average montly electricity bill.

5. Increase energy efficiency at home - By keeping your air filters clean you can save up to 350lbs of CO2 or $150 per year. Take advantage of the free home energy audits offered by many utility companies. Purchase Energy Star rated appliances. Make sure that your home is well insulated. Poorly sealed doors, windows and attics are energy drains. Efficiency is the name of the game!

Make Energy Conservation A Priority
There's ideology and then there's reality. Make energy conservation a reality by adjusting your daily habits. Riding to work every day may not be feasible, but even one day a week can reduce your carbon footprint by up to 20%. If we all take the initiative, we can ensure that future generations will not only enjoy the beautiful outdoors as we have, but live long and healty lives!

Source: Marin Bikes

For a look at the commuting bikes we carry see www.konaworld.com or www.marinbikes.com

Thursday, May 1, 2008

Ride of Silence - May 21st @ 7pm

This ride will start from On Your Mark Performance Center & Bike Shop in Palm Beach Gardens, FL no later than 7pm. We ask that you be ready to roll by 6:50pm.

Our address:
7100 Fairway Drive, Suite 39
Palm Beach Gardens, FL 33418
561.694.6090

We are located just south of the Florida's Turnpike toll plaza off PGA Blvd in PGA National Shoppes on the Green.

Helmets are mandatory. The ride will take us thru PGA National and Mirasol for roughly 8 miles. We have a 12mph speed limit on this ride. We welcome anyone to join us that owns a bicycle. If you need a bike please do not hesitate to ask. Lisa Niemi will be our coordinator for this event. Arm bands will be supplied, however you are welcome to bring your own. Spread the word about this very important cause and join us for the ride.

For more information visit, www.OYMbike.com